Carry That Weight
Posted by Mike Church on Friday, April 15, 2011
http://www.youtube.com/watch?v=FUUfY6CN8yw
Operation Swimming Trunks began on Monday (I don’t want to go to the Wedding of the Year with a muffin top). And thanks to my BCP diet (Be Careful Puddinghead!), I have already lost a couple of pounds this week.
Before I go any further, however, a word of warning: BCP can seriously improve your waistline, so please don’t try this at home unless you’re barking mad and/or fat. All I can say is that the BCP diet has always worked for me. Basically, it means you have to avoid anything that begins with B, C or P – hang on, there’s more – if and only if you would normally gobble it down like there’s no tomorrow. In my particular case, this means:
NO beer, biscuits, bread or buns
NO cakes, cheese, chocolate, chorizo, croissants, champagne or caviar
NO pizza, pies or potatoes
In brief: don't eat anything you like.
So, for example, I could still eat bananas, beetruit, cabbage, cauliflower, pears and petrol if I wanted to – because I rarely do. Besides, have you seen the price of petrol these days?
Finally, I should also point out that I have decided to spell koffee with a K until I decide to call an end to OST. Life without koffee? Now that would be krazy!
Operation Swimming Trunks began on Monday (I don’t want to go to the Wedding of the Year with a muffin top). And thanks to my BCP diet (Be Careful Puddinghead!), I have already lost a couple of pounds this week.
Before I go any further, however, a word of warning: BCP can seriously improve your waistline, so please don’t try this at home unless you’re barking mad and/or fat. All I can say is that the BCP diet has always worked for me. Basically, it means you have to avoid anything that begins with B, C or P – hang on, there’s more – if and only if you would normally gobble it down like there’s no tomorrow. In my particular case, this means:
NO beer, biscuits, bread or buns
NO cakes, cheese, chocolate, chorizo, croissants, champagne or caviar
NO pizza, pies or potatoes
In brief: don't eat anything you like.
So, for example, I could still eat bananas, beetruit, cabbage, cauliflower, pears and petrol if I wanted to – because I rarely do. Besides, have you seen the price of petrol these days?
Finally, I should also point out that I have decided to spell koffee with a K until I decide to call an end to OST. Life without koffee? Now that would be krazy!